A Yoga and Face Yoga session was organized for the teachers of St. Joseph’s High School, Pashan
on 7th April 2025. The session was conducted by Ms. Kalyani Khedekar, a certified yoga instructor, and
was organized by the school counsellor, Ms. Pamela Franklin.
Ms. Khedekar guided the teachers through a series of yoga poses and face yoga exercises designed to relieve stress, improve posture, and enhance overall well-being. The session focused on mindfulness, body alignment, and simple techniques to promote relaxation and rejuvenation throughout the day. The session was a great success, offering valuable tools for teachers to incorporate into their daily
routines to improve both physical and mental health.